Online Courses & Programs

Featured Self Treatment Programs

First Relief Protocol for Low Back & Sciatic Pain

For: Individual Pain Sufferers

Stop treating the wrong place!

Test if your low back or sciatic pain is coming from muscle trigger points (very common!) in 30 minutes.

This is a short (30 minute), guided self-treatment online protocol to see whether your low back or sciatic pain is coming from muscles outside the spine—and what to do if it is.

$37.  No equipment needed except a firm ball.

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Pain-Free Reset | 6-Week Back & Sciatic Pain Program

For: Individual Pain Sufferers

If the First Relief Protocol helped but didn’t fully resolve your pain, this is the next step.

We identify and treat the exact muscle trigger points driving your pain—and re-test in real time.

  • Target the real source
  • Apply precise treatment
  • Adjust based on what actually changes

6 weeks. Guided. Small group. Direct coaching.

Not rehab.

A structured process to get your pain to change.

Limited to 8 participants for direct coaching and personalized feedback.

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Courses for Individuals, Manual Therapists & Fitness/Yoga Instructors

The Myth of SI Joint Dysfunction

For: Individual Pain Sufferers, Manual therapists, and Fitness/Yoga Instructors

This course blows the doors off the outdated, debunked diagnosis of SI joint dysfunction.

You’ll discover why the science doesn’t support the standard narrative, why the pain isn’t coming from your SI joint at all, and—most importantly—how to finally fix it.

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Treat Your Own Shoulder Pain!

For: Individual Pain Sufferers   Learn how to effectively treat your own shoulder pain in this video mini-course. You will learn the true sources of most shoulder pain (trigger points in muscles) and how to treat them yourself with:  ball compression, contract/relax stretching.  Additional self treatment is also shown with a vibration/massage tool.

$89.00 USD

Correct the 3 Big Pain Perpetuators Yourself!

For: Individual Pain Sufferers Learn to self assess and correct the three big pain perpetuators in this video mini-course:  leg length difference, hemipelvis difference, foot hyperpronation.

$89.00 USD

Unlocking the Upper Back: Smarter Techniques for Scapular Release

For: Massage and Manual Therapists

Get immediate access to this FREE video mini-course!

Relieve stubborn interscapular tension without digging or overworking your hands - using a proven treatment cycle that delivers fast results.

Can learn and start applying this in only 25 minutes!

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Neuro-Hacking Yoga

For: Yoga Teachers and Practitioners

Increase ROM and Decrease Discomfort in any Yoga asana in 10 seconds!

This FREE video mini-course is for real!

Learn this amazing neuromuscular hack known as Post Isometric Relaxation (PIR) or Contract-Relax stretching.

Can be applied to any yoga asana.  Includes lecture video and demonstration video with multiple asana examples.  

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Coaching Clients to Achieve Pain-Free Movement

For: Fitness and Yoga Teachers

Discover why your clients stay stuck in pain — and how to finally help them become pain-free.

Not only will your clients love working with you, they will sing your praises and fill your schedule through referrals.

Get instant access to this 2 hour video course.

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Erasing Pain and Limitation in Down Dog

For: Yoga Teachers and Practitioners

6 CECs - Yoga Alliance

This 6 hour video course goes in-depth on the ubiquitous yet much misunderstood yoga asana.

You will learn the neuromuscular functional anatomy and how to analyze the true pain and movement limitation sources and provide adjustments, counter poses and solutions that work immediately.

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